So, it's no secret that this entire summer has kinda sucked for me. I've been terribly inconsistent with my workouts, and in fact, haven't been more than once a week in two months. Very uncool. Part of it is that without the motivation of having to take the kid to school, I just don't like to get up in the morning. I work from home, so I set my own hours. I'm NOT a morning person. So given my druthers, I stay up late, and sleep in. I've been out of sorts emotionally, physically, and mentally.
I have done well with my eating, so that I've lost some, though not as much as I'd like.
But, in order to get back on track, I'm going to jump on the bandwagon, and make some goals for August. You guys are going to make me feel guilty if I don't. :)
So, here's my goals for the month.
1) I will walk three times a week with my family. With my husband off his meds and my kids getting unfit, we need to make this a priority for all of us. Some of it's understandable; I mean, the average temperature this summer has hovered over 100, so it's been tough to get them to go outside and play. But still, there's no excuse for them getting worn out after a half a mile of walking Monday!
2) I will go to the gym 3 times per week. I'm paying for the membership, I'm going! I miss my classmates and trainers, honestly.
3) I will ride my bike 3 times per week. I love my bike. I love riding it. It's not even exercise, to me, it's fun! This will be my me time, my enjoyment time.
4) I will write 1,667 words a day every day all month for Camp NaNoWriMo. I didn't write a thing during June's camp, so I'm going to do it come hell or high water.
All doable. What are YOUR goals for this month?