Monday, September 12, 2011

Weekly Weigh-in

I dropped another 3.4 lbs this week! That's probably a little faster than is strictly necessary, but I'm overweight enough that I feel comfortable with it. It's not like I'm dropping 10 lbs in a week. ;)

So I'm down to 204.6. That's just... awesome. The gym membership is really paying off. I've been seriously watching my caloric intake, which is keeping me from losing progress to inactivity.

I did an ab class today, a half hour and man, she's good. I have trouble doing some of the exercises, mostly because she's got a narrow little trainer's behind, and mine is... not. It's a good bit larger. ;) So my hips often scream at the stress. I worked up a GOOD sweat today. Walked for 37 minutes (30 minutes on the 5k your way plan, then a 7 minute cooldown walk after the ab class. I'm planning on going to the kickboxing class tomorrow night.

I feel so good right now. I really am seeing measurable results, and that's just awesome.

No comments:

Post a Comment